Second time reblogging this.
There’s just something about their voices that keeps making me hit the replay button.
I bet you’ll see them in the future.
New obsession.
Forever reblogging!! This should be on iTunes! :)
such beautiful girls. so wish i could sing
my love for these girls, they are fucking insane!
(Source: thedailywhat, via speakwithourlipslocked)
- High Knees
- Mountain Climbers
- Squat Jump Turns
- Skipping
- Bicycle Crunches
- Alternating leg-and-arm extensions
- Plank Row (part of one)
- Squat & Press
- Alternating Jumping Lunges
Oh the Nike girls. Sigh. So inspirational!
(Source: healthy-bee, via thinandsexy)
So here’s my progress. I’m starting the 30ds today to tone up, because my prominent curves piss me off. But looking at them side by side, I never thought I came this far until now. I feel pride :)
(via beforeandafterweightlosspics)
- Go to bed earlier and wake up as the sun rises
- Finish things ahead of time
- Eat whole-food
- Exercise- eat releases positive hormones into your body
- Be present
- Organize
- Listen to music
- Think positively
- Drink lots of water
- Write things down and learn to understand yourself better
- Read
- Make the most of every single day
- Eat fresh fruit
- Breathe deeply
- Go for a bike ride
- Do yoga
- Love freely
- Watch comedies
- Spend more time with the people you love
- Buy yourself something nice ,just because
(via justwanttolookgood)